'Finn'
Nutritional edge for marathon training
Golly we all love the rat race eh? Getting an edge on the competition is on all our minds like it or not - be it slipping into a faster lane in traffic or getting to the smallest queue in the supermar...
Finn Food
Finn's Q&A - what foods are kind to the mind?
Zombies love brains.  It's practically all they can talk about.  Makes for a total yawnfest when you're trying to catch up after a long week of infecting humankind.  Truth is we...
Finn Health
Vital vision - pep those peepers
“We are all one consciousness experiencing itself subjectively, there is no such thing as death, life is only a dream, and we are the imagination of ourselves. Here’s Tom with the Weather....
Finn Health
Finn's Q&A - what foods help prevent cancer?
Cancer origins, theories, metabolic disease vs genetic anomaly First off, here's a massive, massive caveat.  This article isn't proposing any approach to treat any disease.   A...
Finn Health
Breastfeeding discussion
This month Finn sat down with Lydia Sasse, his podcast partner on Wandering Into Wellness, to chat to her about her experience with breastfeeding and to discuss the pitfalls, and hopefully some useful...
Lydia Sasse & Finn Health
Finn's Q&A - how does alkaline/acid pH affect us?
So what is this acid/alkaline see-saw that is frequently spoken about? Well if you are willing to take the words of Robert Young, author of the authoritative Alkalise or Die, then this balance can mea...
Finn Health
The Traveller's Toolkit - Wandering Into Wellness
Wandering Into Wellness A series of podcasts with Finn Murray and Lydia Sasse - filmed out-and-about in areas of natural beauty. Conversations about health and wellness. Interviews wit...
Finn & Lydia Health
Finn's Q&A - is all sugar bad for you?
Sugar - it’s a sticky mess.  We’re told we should lay off the golden syrup, but that maple syrup’s fine, that we should steer clear of chocolate, except the dark stuff, or the o...
Finn Food
Economy of effort...
...macro impact with micro changes So this month is all about renewing our resources, from choosing re-usable coffee cups, to becoming a more conscious recycler, from remembering to take shopping bag...
Finn Health
Our coffee prices
Our basic philosophy on health food and natural healthcare, is that it shouldn't be more expensive to eat natural foods and live a healthy life. We think we do an OK job, but we're a...
Finn Food
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