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These chilli Monday mornings..
With all that is going on at the moment, you might find that your mind is feeling a little fuzzier than usual. We could list many herbal and nutritional solutions for you here, but that can wait till ...
Finn Food
Say it with a Smile
No matter what we try to do to downplay its importance to us, even as we cover up with masks, we just can’t hide how much a smile means to us.  Even if we’re only seeing it in the bat...
Finn Health
Swimming in a Bug Soup
So you’ve all heard the phrase “see no evil, hear no evil” right?  Well with the current avalanche of worldwide terror, I think it’s safe to say as a species we’ve h...
Finn Health
High Powered Hibernation Foods: What Your Food is Saying to Your Physiology
With just a month and a bit until Santa squeezes his way into our world through a dwindling number of chimneys, many traditions are having to be rethought this year.  What once seemed a given, th...
Finn Health
YOUR 2020 VISION QUEST
Hindsight is a wonderful thing. We’re right in the bit in between the past and the future, where vision is more precious than ever, where our world’s leaders have less and less to offer in...
Finn Health
Roasted Sqaghetti Squash with Miso Braised Chard, Chilli Tamari Tofu & Red Quinoa
It’s immensely surprising when you discover the range of squashes, not just in shape and size but in actual flavour and especially texture.  Spaghetti squash is probably the most fun of all...
Finn Food
Finn's Q&A - Will CBD Work For Me?
The Full Spectrum - Cannabinoids and Our Human Experience We’ve avoided talking about CBD much online.  Not because we’re not interested in it or even that we’re unaware of its...
Finn Health
Finn's Q&A - Why Do We Get Sick When We're Stressed Out
We all know it.  Deeply in our bones.  No matter how much doctors dismiss us.  When we feel pain, we are IN pain. When disorders are classed as psychosomatic in that familiar, dismissiv...
Finn Health
Recipe - Warm Salad of Harissa Aubergines, teriyaki Beef and Irish Runner Beans with Shirataki Noodles
So often my dinners are just a mish mash of what’s in the fridge.  The major joy of this in July is that produce is literally heaving from the hedgerows (and produce aisles in your local ne...
Finn Food
The Fusion of Flavour and Function - Making Our Food Mix Business with Pleasure
A Body Without An Off Button Are you a fan of PROPERLY switching off in the evening?  Do you allow your mind to drift?  Into a book, or netflix, or just to gaze out the window…? ...
Finn Health
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