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'Finn'
Roasted Sqaghetti Squash with Miso Braised Chard, Chilli Tamari Tofu & Red Quinoa
It’s immensely surprising when you discover the range of squashes, not just in shape and size but in actual flavour and especially texture.  Spaghetti squash is probably the most fun of all...
Finn Food
Finn's Q&A - Will CBD Work For Me?
The Full Spectrum - Cannabinoids and Our Human Experience We’ve avoided talking about CBD much online.  Not because we’re not interested in it or even that we’re unaware of its...
Finn Health
Finn's Q&A - Why Do We Get Sick When We're Stressed Out
We all know it.  Deeply in our bones.  No matter how much doctors dismiss us.  When we feel pain, we are IN pain. When disorders are classed as psychosomatic in that familiar, dismissiv...
Finn Health
Recipe - Warm Salad of Harissa Aubergines, teriyaki Beef and Irish Runner Beans with Shirataki Noodles
So often my dinners are just a mish mash of what’s in the fridge.  The major joy of this in July is that produce is literally heaving from the hedgerows (and produce aisles in your local ne...
Finn Food
The Fusion of Flavour and Function - Making Our Food Mix Business with Pleasure
A Body Without An Off Button Are you a fan of PROPERLY switching off in the evening?  Do you allow your mind to drift?  Into a book, or netflix, or just to gaze out the window…? ...
Finn Health
Brunchtime Recipe - Cinnamon Spiced Tofu Scramble, Braised Portabello Mushrooms with Gluten Free Muffins
This one’s a hearty brunch that won’t leave an ounce of room for dessert, or extra fizzy drinks if you’re having some buddies for a physically distanced celebration of summer!!? ...
Finn Food
Recipe - Gnocchi with King Oyster Mushrooms and Wilted Spinach
So Ireland is in full bloom.  All around us, greenery is shooting up through the cracks.  Yes it’s annoying when it’s your driveway, but on farms and in polytunnels the time is N...
Finn
Grab Your Life Preserver!! (in the form of fermented cabbage)
Ancestral Preservation Meets The Future of Food History of food preservation Fermented food.  Fringe at best. The preserve of hippies and overhyped, anti-ageing, marketing driven food fads, rig...
Finn Murray Health
Sugar and Spice - Avoiding The Price Of Excess Sugars
Sugar and Spice - Avoiding The Price Of Excess Sugars Well here we are just 14 seconds from the start of January and the chocolate is about to flow back into our lives thick and heavy (the way we lik...
Finn Murray Health
A Bundle Of Joy - Longevity Learnings From The Cradle
A Bundle Of Joy - Longevity Learnings From The Cradle Oh, to be just like a tiny gurgling, chuckling, pudgy baby.  Just staring up at the world with all its newness, no thought of where we&rsquo...
Finn Murray Health
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