'Finn'
The Traveller's Toolkit - Wandering Into Wellness
Wandering Into Wellness A series of podcasts with Finn Murray and Lydia Sasse - filmed out-and-about in areas of natural beauty. Conversations about health and wellness. Interviews wit...
Finn & Lydia Health
Finn's Q&A - is all sugar bad for you?
Sugar - it’s a sticky mess.  We’re told we should lay off the golden syrup, but that maple syrup’s fine, that we should steer clear of chocolate, except the dark stuff, or the o...
Finn Food
Economy of effort...
...macro impact with micro changes So this month is all about renewing our resources, from choosing re-usable coffee cups, to becoming a more conscious recycler, from remembering to take shopping bag...
Finn Health
Our coffee prices
Our basic philosophy on health food and natural healthcare, is that it shouldn't be more expensive to eat natural foods and live a healthy life. We think we do an OK job, but we're a...
Finn Food
How do we remain healthy into old age?
With life expectancy increasing, we wanted to know what advice Finn had to help everyone prepare as healthily as possible for their autumn years... Health insurance - live long and prosper This...
Finn Health
Finn's Q&A - mushrooms and the brain
Mind your mane...  No no, we’re not talking about looking after your lovely locks, there’s another blog for that around here somewhere.  At the onset of International Brain Heal...
Finn Health
Finn's Q&A - heart health
So, for this Q&A we asked Finn one simple, seasonal ‘Q’ - what can be done to improve our heart health?  His ‘A’ is as captivating as ever...       ...
Finn Health
Finn's Q&A - manuka honey
So we asked Finn to tell us more about the legendary manuka honey, and how it can help us.  It's fascinating.  He and Erica are hosting an event in The Hopsack - Spring Cleaning - T...
Finn Health
Finn's Q&A - the kidneys
At this time of year we get asked a lot about kidney health. We're not special that way, it's just the season when urinary tract infections (UTIs) run rife.  With the onset of cold weathe...
Finn Health
Travel Tips For A Healthy Trip
I heard a lady on radio today saying she was diagnosed with gastroenteritis when on holiday in Spain. It got me thinking. A diagnosis of gastroenteritis is the same as a doc saying "Senora, you a...
Finn Health
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