Recently after posting on Instagram a photo in which I was roasting pumpkin with lots of spices and honey I received a message - “[Didn’t you know honey is] the most poisoning thing in Ayu...
Sugar - it’s a sticky mess. We are told to lay off golden syrup, but maple syrup is fine. Steer clear of chocolate except the dark stuff OR do we permit the ones sweetened with xylit...
A Narrow Understanding Of Nature
I’m not a chemist. So this can’t be a chemistry class. But what I understand is what your body understands. Food is food. When w...
Collagen - Access your hidden strengths
Strong and stretchy
Where do we get our strength from? What holds us together? It’s funny how little we know about the ethereal li...
There’s an obsession with living longer in this health world. From the oft quoted Blue Zones - the 7 regions of the world housing the most centenarians on our planet, to the bio-hacking br...
Strength is a funny one. As a reference point in today’s world it’s seen as an abundantly positive reflection of our state of being. Be it images of powerful people in gym mirr...
Our Government's VAT Proposal Puts Deficiency Disease Back on the Menu
{Disclaimer: The content of these articles are for discussion purposes only, and are designed only to help in the support of...
How Do I Pack Even More Goodness Into My Morning Juice Ritual – Finn’s Q&A
Right now it’s hilarious that I’m writing to you ladies and gents about juicing. I...
Mildly drab topic, juicing. It feels like it’s been on the Healthfood agenda since the 60’s - and it most certainly has. In fact since some guy in persia squeezed a lemon a couple of...
"Ahoy! Sailor! What is that gunk hanging on your line?"
"Why sir that is Irish Moss! And it is no more gunk than that fine thing hanging from your chin that you call a bea...
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