We all know it. Deeply in our bones. No matter how much doctors dismiss us. When we feel pain, we are IN pain. When disorders are classed as psychosomatic in that familiar, dismissiv...
So often my dinners are just a mish mash of what’s in the fridge. The major joy of this in July is that produce is literally heaving from the hedgerows (and produce aisles in your local ne...
A Body Without An Off Button
Are you a fan of PROPERLY switching off in the evening? Do you allow your mind to drift? Into a book, or netflix, or just to gaze out the window…? ...
This one’s a hearty brunch that won’t leave an ounce of room for dessert, or extra fizzy drinks if you’re having some buddies for a physically distanced celebration of summer!!? ...
Vietnamese pancakes with curried crispy tofu & chilli almond dipping sauce
By The Hopsack's Head Chef, Nicky Halliday.
This colourful, mouthwatering dish has many nutritional benefits:
...
So Ireland is in full bloom. All around us, greenery is shooting up through the cracks. Yes it’s annoying when it’s your driveway, but on farms and in polytunnels the time is N...
Product: Wholistic Red Ginseng by Pukka
Why you picked this particular product: I wanted to try it out to see if it boosts my energy and as a general adrenaline support.
How long did you ...
Product name: Clean Lean Protein Powder by Nuzest
Why you chose it: With everything that's going on recently, I've been trying to remain active, even at home and am pushing myself a lit...
Product name: 24 Hour Rosehip Serum by Kinvara
Why you chose it: I chose it because I've heard so many great things about Kinvara and a friend of mine says she swears by it.
How long did yo...
Product name: Your Flora Regenesis by Living Nutrition
Why you chose it: For persistent digestive issues, I wanted to try a different brand probiotic and I liked this one for having the added benefit...
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