Tried & Tested: Wild Nutrition Total Cleanse Complex

Product name:  Total Cleanse Complex by Wild Nutrition

Why you chose it: I wanted to clean and reboot my system after taking so many medications and antibiotics for my surgeries.

How long did you take it: I took the recommended three capsules a day in one go. Usually first thing in the morning, occasionally I took them in the evening. I have skipped a dose. 

Benefits: I personally didn't notice anything major. At times I have had detox symptoms but very mild and not regular. I may have noticed a slight improvement in my skin, but this can be attributed to other factors. 

Would you recommend it: I know the total cleanse product is only step one of a deeper cleansing protocol by Wild Nutrition. I would not recommend taking the Total cleanse alone, but to follow through the whole programme.