Why you chose it: I chose it because I know Turmeric is great for inflammation, I wanted to see if it would help with skin inflammation and also for a recurring pain, I've had with my knee.
How you took it: 1-2 capsules every morning, for the past 3 weeks.
Benefits for you: I really noticed my skin was less inflamed after taking Turmeric, I experienced less redness and it was quite an easy capsule to take. I haven't experienced any pain with knee while taking Turmeric. Turmeric also eased aches and discomfort felt throughout my period.
Would you recommend it: Yes, I would recommend it. As I have still have some capsules left over, I will definitely be using this product instead for pain relief instead of using pain killers.