Product: Wholistic Red Ginseng by Pukka
Why you picked this particular product: I wanted to try it out to see if it boosts my energy and as a general adrenaline support.
How long did you use it: I used it sporadically during a 3 week period, taking 1 or 2 a day on an empty stomach at the start of the day or in the middle.
Benefits: I think that when I took two capsules at once, it gave me some more energy to do physical and mental work but it wasn’t consistent, as in, not every time I took 2 capsules was there a noticeable improvement in my energy. If I took it again, I would double the dose to see if that made a difference.