I chose this product because I have a poor quality of sleep.
I took a teaspoon every night an hour before bed.
I chose it to try to improve my quality of sleep. I used to wake up quite a lot during the night. Viridian Cherry Active worked from the first use. Felt a little groggy the next morning so I used a little less than a tea spoon and felt great and well rested. This is a very good product. The taste isn’t great though.
I would recommend this product for people with mild sleeping disorders.