A Body Without An Off Button Are you a fan of PROPERLY switching off in the evening? Do you allow your mind to drift? Into a book, or netflix, or just to gaze out the window…? And I don't mean with one eye on your smartphone, I'm talking about DEDICATED drifting. It’s not only a […]
Sugar and Spice – Avoiding The Price Of Excess Sugars Well here we are just 14 seconds from the start of January and the chocolate is about to flow back into our lives thick and heavy (the way we like it??) with Valentine’s Day, Mother’s Day and Easter all packing out the calendar and making […]
Vegan Tapas – Roasted Squash & Red Pepper Almond Pesto with Oven Roasted Balsamic Tomatoes ~ Makes 12 Individual Tapas ~ This is a two-part recipe where both an oven and food processor are required. Putting it together is a breeze once the individual components are done – layered from the bottom up with rounds of butternut squash roasted […]
