Monthly Archives: October 2019

Longevity chia pot

Recipe: Longevity Chia Pot (serves 3)   Ingredients  1 tin coconut milk 12 pitted dates 1/2 cup organic/wild blueberries 1 tbsp lecithin 2 tsps beetroot powder 1/8 cup lemon juice, more to taste 1 pinch of salt 2 3/4 tbs chia seeds 1/2 cup roasted hazelnuts 1/4 teaspoon edible rosewater Blueberries, ground pistachio & strawberries to garnish Directions 1. Blend all […]

How to brew kombucha – fermentation at it’s easiest

How to brew kombucha – fermentation at it's easiest. Here is some information on kombucha, which we hope will help you on your way to get started in the wonderful world of fermentation. Kombucha is a lightly sparkling drink made from a solution of sweetened tea, the solution is fermented at room temperature with the […]