A series of podcasts with Finn Murray and Lydia Sasse – filmed out-and-about in areas of natural beauty.

You can contact rachel@thehopsack.ie if you have any topic you would like to see discussed – anything goes!

Follow this link to back to main Wandering into Wellness page…

Lorraine D’Arcy has a PhD in the Built Environment, Social Cohesion, Urban Form…basically she’s an expert in how best to plan our city spaces to maximise human-ness, to enhance integration and…

The role of man is in a tight spot. Caught between two worlds, embarrassed by its past failures, losing its agency to be a useful voice in the current social and political climate…

We had a rambling chat with Lene that delved into her path that brought her to her current thinking around the resurrection, expression and celebration of the wild and sacred feminine spirit.

Manuel Salazar takes us through the intricate planning of the type of actions required and a real insight into the dedication of the XR movement – to achieving change, and building public energy in order to make this into a mass movement, which it ultimately has to be, in order to achieve governmental and legislative change on a broad scale and within a critical time scale.

We discussed lots of fascinating health paradigms with Jamie – from Keto dieting, intermittent fasting and veganism, to mindfulness, and breathwork techniques…

In what is fast becoming a wandering Christmas tradition this years guide to ethical gift giving took place at gifted in the RDS.