<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>The Hopsack - Health Food Store - Dublin</title>
	<atom:link href="http://www.thehopsack.ie/?feed=rss2" rel="self" type="application/rss+xml" />
	<link>http://www.thehopsack.ie</link>
	<description>"let food be your medicine and medicine be your food"</description>
	<lastBuildDate>Wed, 16 May 2012 11:23:12 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Cancer: The Forbidden Cures (documentary)</title>
		<link>http://www.thehopsack.ie/?p=5911</link>
		<comments>http://www.thehopsack.ie/?p=5911#comments</comments>
		<pubDate>Wed, 16 May 2012 11:23:12 +0000</pubDate>
		<dc:creator>Rhoda-Mary</dc:creator>
				<category><![CDATA[In the 'Sack with Rhoda]]></category>
		<category><![CDATA[allopathic]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[documentary]]></category>
		<category><![CDATA[forbidden cures]]></category>
		<category><![CDATA[Hopsack]]></category>
		<category><![CDATA[naturopathic]]></category>
		<category><![CDATA[YouTube]]></category>

		<guid isPermaLink="false">http://www.thehopsack.ie/?p=5911</guid>
		<description><![CDATA[A look at the history of allopathic and naturopathic cancer treatment methods&#8230; Cancer: The Forbidden Cures (full documentary)]]></description>
		<wfw:commentRss>http://www.thehopsack.ie/?feed=rss2&#038;p=5911</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tessa lights up The Hopsack Therapies</title>
		<link>http://www.thehopsack.ie/?p=5906</link>
		<comments>http://www.thehopsack.ie/?p=5906#comments</comments>
		<pubDate>Fri, 27 Apr 2012 15:43:08 +0000</pubDate>
		<dc:creator>Finn</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.thehopsack.ie/?p=5906</guid>
		<description><![CDATA[Tessa Van Keeken is a quick learner &#8211; from a base of aromatherapy she quickly broadened out to train in fields as diverse as Neuro Linguistic Programming and Reiki, the latter of which she is master twice over and has travelled to Japan to study the roots of the discipline. We are very lucky to [...]]]></description>
		<wfw:commentRss>http://www.thehopsack.ie/?feed=rss2&#038;p=5906</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Guide to Fats 6: Saturated Fats</title>
		<link>http://www.thehopsack.ie/?p=5723</link>
		<comments>http://www.thehopsack.ie/?p=5723#comments</comments>
		<pubDate>Wed, 11 Apr 2012 17:24:13 +0000</pubDate>
		<dc:creator>Rhoda-Mary</dc:creator>
				<category><![CDATA[Health Advice for Life]]></category>
		<category><![CDATA[Alzheimer's]]></category>
		<category><![CDATA[Hopsack]]></category>
		<category><![CDATA[saturated fats]]></category>
		<category><![CDATA[virgin coconut oil]]></category>

		<guid isPermaLink="false">http://www.thehopsack.ie/?p=5723</guid>
		<description><![CDATA[About saturated fats Saturated fatty acids (SFAs) are found in animal foods and tropical plant foods. They add structure to our cell membranes and help us absorb fat-soluble vitamins A, D, E and K. Some saturated fats are necessary but quantity, quality and kind are important. Bad or good? The case against saturated fat began [...]]]></description>
		<wfw:commentRss>http://www.thehopsack.ie/?feed=rss2&#038;p=5723</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Guide to Fats 3: Essential Fatty Acids: Omega-3</title>
		<link>http://www.thehopsack.ie/?p=5617</link>
		<comments>http://www.thehopsack.ie/?p=5617#comments</comments>
		<pubDate>Wed, 11 Apr 2012 17:23:50 +0000</pubDate>
		<dc:creator>Rhoda-Mary</dc:creator>
				<category><![CDATA[Health Advice for Life]]></category>
		<category><![CDATA[beautiful skin]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[DHA]]></category>
		<category><![CDATA[DPA]]></category>
		<category><![CDATA[EPA]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[Hopsack]]></category>
		<category><![CDATA[murder rate]]></category>
		<category><![CDATA[omega-3 fatty acids]]></category>
		<category><![CDATA[prostaglandins]]></category>
		<category><![CDATA[shiny hair]]></category>
		<category><![CDATA[suicide risk]]></category>
		<category><![CDATA[violent behaviour]]></category>

		<guid isPermaLink="false">http://www.thehopsack.ie/?p=5617</guid>
		<description><![CDATA[About omega-3 fatty acids Omega-3 fatty acids are polyunsaturated. They are found in cold-climate seed and nut oils, the brains of grass-fed ruminants, the oils of carnivorous fish and cold-water plankton. Little fish eat plankton; big fish eat little fish &#8230; and omega-3 travels up the food chain. The main forms of omega-3 are alpha-linolenic [...]]]></description>
		<wfw:commentRss>http://www.thehopsack.ie/?feed=rss2&#038;p=5617</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Guide to Fats 5: Essential Fatty Acids: Omega-9</title>
		<link>http://www.thehopsack.ie/?p=5624</link>
		<comments>http://www.thehopsack.ie/?p=5624#comments</comments>
		<pubDate>Wed, 11 Apr 2012 17:23:32 +0000</pubDate>
		<dc:creator>Rhoda-Mary</dc:creator>
				<category><![CDATA[Health Advice for Life]]></category>
		<category><![CDATA[avocado oil]]></category>
		<category><![CDATA[avocados]]></category>
		<category><![CDATA[bone marrow]]></category>
		<category><![CDATA[Hopsack]]></category>
		<category><![CDATA[monounsaturated]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[oleic acid]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[olives]]></category>
		<category><![CDATA[omega-9]]></category>

		<guid isPermaLink="false">http://www.thehopsack.ie/?p=5624</guid>
		<description><![CDATA[About Omega-9 fatty acids Omega-9 fatty acids are monounsaturated. Oleic acid is the main monounsaturated fatty acid in our diet. It is found in olives, avocados, nuts, seeds, and the bone marrow of grass-fed ruminants. Oleic acid is not considered an essential fatty acid because we can synthesise it internally if adequate omega-3, omega-6 and [...]]]></description>
		<wfw:commentRss>http://www.thehopsack.ie/?feed=rss2&#038;p=5624</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

